Functional Training
The philosophy of functional training focuses on the gradual progress of strength and endurance, respecting the natural movement of the human body. This form of exercise helps prevent injuries and prepare you not only for other disciplines, but also for your day to day.
H I T
High Intensity Training
Our Strength and metabolic capacity training will help you get stronger and faster at the same time, you will be able to move loads so fast and smoothly that it will surprise you. Strength training is essential for building and maintaining muscle mass. But this type of training also strengthens the bones, something that will be very useful especially at certain ages.
BodyBuilding
Do you want to show off a defined body? Then Bodybuilding is for you. Our Bodybuilding classes are designed to transform your body into what you have dreamed of. Strengthening your whole body and keeping your joints healthy should be the priority, which is why our bodybuilding classes allow you to do this while looking good.
StrongMan Training
We all have different goals, that is why our personalized training service is designed to adapt to your goals and needs, our trainers are trained to design a training plan and apply it no matter what your goal is, whether it is to look good, train to a specific discipline or help recover injuries.
With our personalized training we seek maximum efficiency and effectiveness in the results, minimizing the risk of injury.
Antonio
"Luego de muchos meses de inactividad decidí retomar un plan de entrenamiento y unirme a HardPack fue la mejor decisión. En solo tres meses he mejorado mi composición corporal y mi autoestima gracias al apoyo y motivación de los coaches."
Adriana
"Tengo 2 prótesis en la columna, quedé con mucho dolor en las piernas, vivía una vida muy limitada. Tomaba remedios para el dolor, inyecciones, etc. Me acostumbré a decir "no, yo no puedo hacer eso", hacer ejercicios eso estaba lejos de mi imaginación. Hasta que conocí a HardPack, es lo mejor que pudo haberme pasado.
José Manuel
"Hace algunos años parecía imposible perder 50 libras de peso, hoy puedo mirar atrás y decir "Era solo imposible en mi mente"
¿Cuál fue el secreto para lograrlo? buena alimentación, disciplina, constancia y mis clases de HardPack Training
